When race day goes wrong: why intense exercise can trigger sudden gut emergencies
A Hyrox athlete finished and won her Beijing race despite a gut emergency. Here's why intense exercise trigger...
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Health
Every story on click.holiday tagged “health”, newest first, each credited to the publication that reported it.
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Travel & Airline News
One in three people have a skin condition - but most of the world has almost no skin doctors
A new global study reveals a stark shortage of dermatologists in Africa and Southeast Asia - and what it means...
Inspiration & Trip Ideas
ADHD doesn't stay still: how symptoms shift from childhood to adulthood
New research shows ADHD symptoms shift with age — from hyperactivity in childhood to restlessness and inattent...
Inspiration & Trip Ideas
No, Your Body Doesn't Waste Protein After 30 Grams — Here's What the Science Says
The 30g protein-per-meal rule is a myth. New research shows bodies can use 100g in one sitting — here's how mu...
Travel & Airline News
Why a Carbon Monoxide Detector Belongs on Your Packing List
Carbon monoxide kills travellers every year. Here's why a portable CO detector belongs in your suitcase, how t...
Inspiration & Trip Ideas
Vitamin D, fish oil and glucosamine under scrutiny: new studies link popular supplements to faster cognitive decline in older adults
New studies link vitamin D, omega-3 and glucosamine supplements to faster cognitive decline in older adults —...
Travel & Airline News
Alzheimer's blood tests aren't ready for the worried well — but your daily habits already are
FDA-cleared Alzheimer's blood tests aren't recommended for healthy people yet. Here's what research says actua...
Inspiration & Trip Ideas
Thinking about a tattoo? Here's what the science actually says about the risks
Tattoos are more popular than ever, but what do scientists actually know about infection, allergy and cancer r...
Inspiration & Trip Ideas
Three Minutes of Hard Effort May Beat a 90-Minute Workout, According to Scientists
A new study found 3 minutes of all-out exercise changed hundreds of health-linked blood proteins, versus just...
Inspiration & Trip Ideas
Gut health after 50: why 'just ageing' is often the wrong diagnosis
Gut health expert Dr Emily Leeming on constipation, bloating and microbiome myths after 50 — plus simple fixes...
Inspiration & Trip Ideas
Got an itch on holiday? New science says don't ignore it
New research says focusing on an itch or insect bite may shrink inflammation faster than distracting yourself...
Inspiration & Trip Ideas
Always tired on the road? It might not be jet lag — the lowdown on 'ferritin face' and iron deficiency
"Ferritin face" is trending, but iron deficiency is the world's top nutritional gap. Symptoms to watch, why st...
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