Worried about long-haul flights and your health? A doctor sorts the real risks from the myths
A consultant endocrinologist weighs up jet lag, radiation, DVT and germs — what long-haul flights really do to...
Topic
Jet lag
Every story on click.holiday tagged “jet lag”, newest first, each credited to the publication that reported it.
- Tagged
- 8
- Mentions
- 1
Travel & Airline News
Adventure & Outdoor Travel
Don't just transit: how to turn hub cities into the best part of your trip
Hub cities like Hanoi, Tokyo and Marrakech deserve more than a stopover. How short day tours can turn your arr...
Inspiration & Trip Ideas
Red-Eye Survival: Three Simple Habits Frequent Flyers Swear By
Three easy red-eye flight tips from frequent flyers: stay calm at the airport, eat and drink smart, and swap s...
Inspiration & Trip Ideas
Six Stretches a Yoga Teacher Swears By on Long Flights — All Doable From Your Seat
A CorePower Yoga instructor shares six in-seat stretches — breath work, cat-cow, twists, hip openers and a for...
Inspiration & Trip Ideas
The Micro-Cation: How to Squeeze a Real Holiday Into Three Nights
Short on PTO? The micro-cation — a three-night break from Thursday to Sunday — plus five expert tips on red-ey...
Resorts, Hotels & New Openings
Why Jet Lag Isn't a Sleep Problem — and the App That Fixing It With Light
Timeshifter uses circadian science — not naps — to beat jet lag, shifting your clock up to four hours a day. P...
Inspiration & Trip Ideas
Sleepy drinks: what actually works before bed, according to sleep experts
Do functional sleep drinks work? Sleep experts weigh up magnesium, chamomile, valerian and plain warm milk — p...
Inspiration & Trip Ideas
Toddler Jet Lag: What Actually Works, According to a Mom Who's Flown 60+ Times With a Little One
A mum of two who's flown 60+ flights with her toddler shares what actually works for jet lag: buffer days, the...
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