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Training tips

Every story on click.holiday tagged “training tips”, newest first, each credited to the publication that reported it.

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Side Stitches, Sudden Toilet Stops and Other Weird Things That Happen When You Start Running
Adventure & Outdoor Travel

Side Stitches, Sudden Toilet Stops and Other Weird Things That Happen When You Start Running

New runner? Side stitches, urgent toilet stops, blisters and twitching legs are normal — here's the science an...

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Cooler Runs, Better Fueling: How to Rework Your Carb Plan This Fall
Adventure & Outdoor Travel

Cooler Runs, Better Fueling: How to Rework Your Carb Plan This Fall

Cooler weather makes run fueling easier. Dietitians share carb targets by run length, gut-training tips and ra...

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